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Before You Make Life Changes in the Name of Self Help, Read This
Josh (author and filmmaker) expressed many strong opinions in his early twenties about dating, marriage, and love when he published “I...
TELETHERAPY FAQ: ANOTHER WAY TO SEEK THERAPY DURING STATE OF EMERGENCY
What is Teletherapy? -Originally utilized by the military to treat veterans and serve clients in rural areas, teletherapy is an online...
How to cope with corona virus related worry + anxiety
Take breaks from social media, excessive googling, + consuming untrustworthy/unreliable news sources. Continue self care and exercise....
Why is dating so hard? Modern Documentaries you need to watch ASAP about love relationships
Dating today is more complex than it has ever been. For Gen Z’ers and millennials, we are caught tightroping between the traditional...
Need a little TLC for your mind, body, and soul? Add these to your watch list for some inspiration
Empower Yourself: Mind Made for more with Rachel Hollis. (Author of bestseller “Girl, Wash your Face.” Available on Amazon. Empower...
Therapy that fits your lifestyle
Online therapy helps everyone get access to a trained therapist, and it’s never been easier. 📍 Book a teletherapy appointment with me...
The unsettling truth about the pressures women face in today’s society
This was a chilling rendition titled “girls, girls, girls”, highlighting the conflictual and confusing messages associated with societal...
The perplexing truth: Is the pressure to find the perfect partner holding us back from being in a ha
Ester perel is awesome. In this video, she shares insights about why a combination of cultural changes, relationship expectations, online...
More Inspiration for the Therapy Generation
“The Therapist”, Dr. Siri Sat Nam Singh, sits with musicians from the world of rap, rock, pop, and EDM to explore the vulnerable parts of...
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