How to spot emotionally immaturity in your relationship and why it’s important to do it early
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Healthy Quarantine Communication Tips
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Hilarious Couple Entertainment: 10 ways to honor your inner weirdo + get silly with your partner dur
Switch it up with some unique new games! Make your partner laugh with “‘toilet tag”, “our moments”, and “do you know me?” Fun fact,...
Why is dating so hard? Modern Documentaries you need to watch ASAP about love relationships
Dating today is more complex than it has ever been. For Gen Z’ers and millennials, we are caught tightroping between the traditional...
How to help your anxious partner cope with stress
Whether you or your partner deal with anxiety, it can start to feel like an unwanted house guest entered your relationship when it’s not...
Reflection Questions for Trust Building
“Reactions for safety in a battle with trust can be a lonely victory” I read a similar quote to this today while doing some research...
3 Common Myths about relationships I hear in Couples Therapy
There are a lot of myths I hear in couples therapy that I want to point out: • The “Conflict means something is wrong. It’s not good to...
How Can Couples Therapy Help Me?
There’s so many misconceptions out there about couples therapy. One of the biggest misconceptions is the idea that the best time to seek...
A realistic understanding of love that everyone should hear
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How your childhood determines the types of people you’re attracted too.
Whether we are aware of it or not, we will be unconsciously attracted to the love that is “familiar” to us, not necessarily what is...
3 Trendy Ways to Connect with your Partner/Spouse
Download “The Gottman Card Deck” for free in the App Store. There are 14 separate sets of questions about multiple areas of your...
Dealing with the angst of regret after ending a relationship: curbing the mental habit of nostalgia
“Nostalgia can’t accept that the current situation we are in has stemmed from the inescapable difficulties that occurred with the past. A...
Uncertainty about the commitment to your current partner? Watch below.
A few questions you should ask yourself during the decision process: how much of your unhappiness is directly contributed by your...
Neuroscience and love: brain hacks to sustain long term attachment and a doctor’s prescription for s
Dr. Helen’s neuroscience findings left her with three pieces of advice for us to use to positively impact our romantic relationships. She...
The perplexing truth: Is the pressure to find the perfect partner holding us back from being in a ha
Ester perel is awesome. In this video, she shares insights about why a combination of cultural changes, relationship expectations, online...
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